by Tess Oliver | Jun 23, 2021 | Menopause Symptoms, Work
Are you menopausal and struggling to be as productive at work as before? If so, you’re not alone! Find out how menopause can affect working women and what can be done to change it Menopause can affect a lot of women in the workforce. For example, many women report...
by Tess Oliver | May 18, 2021 | Menopause Symptoms, Peri-menopause
Menopause doesn’t affect all women the exact same way, so it could be hard to know whether you’re in menopause or not. For example, one woman might get every symptom in the book, while another experiences hardly any. There will also be those that do experience...
by Tess Oliver | May 18, 2021 | Menopause Nightmares, Weight Wrangler
How did I get so chubby? Will exercise help? Want to know what are the best exercises for building bone density/muscle mass over 50? Find out what the evidence says! It can all seem so unfair when you reach the menopausal stages and your body changes all by itself...
