As women enter their 40s and 50s, shifting hormone levels during the transition into menopause can trigger a host of bothersome physical and emotional changes that disrupt quality of life. Termed “perimenopause,” this transitional period is characterized by...
As we journey through life, there comes a time when our bodies go on a fascinating yet challenging adventure called menopause. It’s a phase filled with changes—both exhilarating and, let’s admit, a bit perplexing. If you find yourself at the threshold of...
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