• Home
  • Resources
    • Natural Indian Home Remedies For Menopause
  • Blog
  • Menopause Humour
  • About
  • Contact
Can Somatic Exercises Help with Your Menopause Symptoms?

Can Somatic Exercises Help with Your Menopause Symptoms?

What The Bleep Happened

Menopause can come with a few extra pounds and a lot of new stress. Ideally, you’d hit the gym, but between fatigue, the cost, and your already busy life, how are you supposed to do that? Somatic exercises and wall pilates take some of the pressure off of working out...
What Is Menopause and How Will I Know When I’m There?

What Is Menopause and How Will I Know When I’m There?

Menopause Symptoms, What The Bleep Happened

As we journey through life, there comes a time when our bodies go on a fascinating yet challenging adventure called menopause. It’s a phase filled with changes—both exhilarating and, let’s admit, a bit perplexing. If you find yourself at the threshold of...
Do Sugar Substitutes Help or Hinder The Fight Against Menopausal Weight Gain?

Do Sugar Substitutes Help or Hinder The Fight Against Menopausal Weight Gain?

What The Bleep Happened

As perimenopause and menopause arrive, so does the possibility of weight gain – not the best welcome to this new phase of life, right? As a result, you may be looking for solutions to manage your menopausal weight gain, and your sugar intake could be one of the first...

Let’s talk about libido and menopause

Sex, Somatic Siren, What The Bleep Happened

The impact of sexual problems on a woman and on her relationship with herself and others can be significant. No one is immune.  Sadly, a lot of our problems with sex, libido and menopause are reported with an astonishing oversimplification of complicated phenomena....

Vaginal Atrophy, Sex and Menopause

Menopause Nightmares, Partner, What The Bleep Happened

We need to talk about the ‘V’ word. VAGINA. It’s one of the words that people have trouble saying out loud, let alone having a conversation about it. I wasn’t going to even mention the other ‘V’ word—vulva- but the writer in me decided it needed to be here too. Both...

Guess how much hormones can &#@% up your life?

Menopause Symptoms, What The Bleep Happened

A LOT!! Ever felt you have foggy brain, sore breasts, extra handlebars around your middle and you don’t know where THAT came from as you most certainly have been “good” with what you are eating… You also may have fatigue for no reason and trouble sleeping…even...
« Older Entries

Subscribe

Pop your email in here and we'll send you our latest tidbits... so fresh and hot they'll fog up your inbox like it's a mask-wearing, menopausal woman in the middle of a heatwave.

Wooo! You're in!

Affiliate Disclaimer: 

As an Amazon Associate we earn from qualifying purchases.  That means that we may sometimes get commissions for purchases made through links in this website.

Recent Posts

  • Can Somatic Exercises Help with Your Menopause Symptoms?
  • Menopause and ADHD: What’s the Connection?
  • How Can Herbal Supplements Help with Your Menopause Symptoms?
  • Some LGBTQIA+ People Are Happy to Reach Menopause—But Not for the Reason You Think
  • Rosacea and Menopause – Exploring the Connection and Solutions

Categories

Other Ideas

  • Terms & Conditions
  • Privacy Policy
  • Affiliate-Disclosure
  • Blog
  • Contact
  • About
  • Facebook
  • X
  • RSS