by Tess Oliver | May 18, 2021 | Menopause Symptoms, Peri-menopause
Menopause doesn’t affect all women the exact same way, so it could be hard to know whether you’re in menopause or not. For example, one woman might get every symptom in the book, while another experiences hardly any. There will also be those that do experience... by Tess Oliver | May 18, 2021 | Menopause Nightmares, Weight Wrangler
How did I get so chubby? Will exercise help? Want to know what are the best exercises for building bone density/muscle mass over 50? Find out what the evidence says! It can all seem so unfair when you reach the menopausal stages and your body changes all by itself... by Trudy Rankin | Mar 1, 2021
Welcome to our MENOpause Fight Club THEse are RESOURCES WE've USEd TO FIGHT THE BS! Products You most likely know that menopause can present differently in each woman. What drives one woman to drink can be no big deal for someone else. The cool thing is that the... by Trudy Rankin | Sep 30, 2019 | Sex, Somatic Siren, What The Bleep Happened
The impact of sexual problems on a woman and on her relationship with herself and others can be significant. No one is immune. Sadly, a lot of our problems with sex, libido and menopause are reported with an astonishing oversimplification of complicated phenomena.... by Trudy Rankin | Sep 18, 2019 | Menopause Nightmares, Partner, What The Bleep Happened
We need to talk about the ‘V’ word. VAGINA. It’s one of the words that people have trouble saying out loud, let alone having a conversation about it. I wasn’t going to even mention the other ‘V’ word—vulva- but the writer in me decided it needed to be here too. Both...