Welcome to our MENOpause Fight Club
THEse are RESOURCES WE've USEd TO FIGHT THE BS!Products
You most likely know that menopause can present differently in each woman. What drives one woman to drink can be no big deal for someone else. The cool thing is that the solution to what ails us can often be the same thing. One soothing balm to solve a shit-load of problems… it’d be nice, right?
We know that we can’t fix everything BUT we can tell you about some of the things we’ve road-tested ourselves or have got the heads-up from some of the women in our community. Why not take them for a spin?
Note: we may receive a small commission for some of the products mentioned here.
AMATA LIFE

Amata Life is the creation of Dr Christiane Northrup an obstetrician, gynaecologist and pioneer in the field of women’s health and wellness. We’ve followed her for years and love her wisdom and work in the areas of women’s health and wellness. Dr Northrup teaches women how to thrive at every stage of life.
Formulated with Puresterol®, a patented extract of the ancient Thai botanical Pueraria Mirifica (Latin for miracle-making). Pueraria Mirifica root extract you get in Amata Life products provides a rich source of powerful phytoestrogens. These natural plant estrogens work with your body—not against it.
Pronounced “Pure-ARE-ee-ah Mer-IF-ick-ah”). While it’s been widely used throughout Asia for centuries, westerners didn’t discover this “miracle maker” until the 20th century.
Rich in phytoestrogens (plant compounds known for having strong estrogen-like effects Pueraria Mirifica is commonly used as a supplement to treat conditions associated with low estrogen levels — hmmm sounds like menopause.
Here’s a quick list of some of the more common menopause symptoms it’s reported to have helped:
• Irritability and mood swings
• Brain fog
• Hot flashes
• Poor sleep and tiredness
• Vaginal dryness
• Zero sex drive
• Crawly or itchy skin
Amata Life offers you a healthier way to balance out the impact of hormonal changes on your body. Now it’s easy to flourish and thrive!
The following two products have been tried and tested by Sharon for the past 18+ months. There is no way she’d run out of either of these two supplements. Pueraria Mirifica is a lifesaver!
Rich in phytoestrogens (plant compounds known for having strong estrogen-like effects Pueraria Mirifica is commonly used as a supplement to treat conditions associated with low estrogen levels — hmmm sounds like menopause.
Here’s a quick list of some of the more common menopause symptoms it’s reported to have helped:
• Irritability and mood swings
• Brain fog
• Hot flashes
• Poor sleep and tiredness
• Vaginal dryness
• Zero sex drive
• Crawly or itchy skin
If you’ve ever suffered from vaginal dryness then we don’t need to tell you that it can be itchy, stingy, hurty and feel a bit like vaginal thrush when it first happens and has the potential to make you think your sex life is over and done with a few decades too early.
Formulated with Puresterol®, a patented extract of the ancient Thai botanical Pueraria Mirifica (Latin for miracle-making). This groundbreaking vaginal cream addresses dryness that’s experienced by a very large number of women. Take note: there are warming and non-warming options available!
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