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How to feel validated in menopause

by Sharon Langshaw | Apr 8, 2019 | Disillusioned, Finding Your Voice, Menopause Journeys, Pet Peeves, Redefining You

“My confidence plummets and those all too familiar feelings of being ignored come back with a vengeance. I’m left feeling old, alone and invalid.” This morning over 2 long blacks, a double-shot decaf, 2 flat whites, oh and make 1 at half-strength and a soy latte, one...

Hot Flashes While Working… Yes, They’re Embarrassing

by Trudy Rankin | Mar 18, 2019 | Hot & Sweaty, Menopause Symptoms, Pet Peeves, Work

Imagine this… You’re at work, in an important meeting with your boss. You want to come across as cool, calm and collected. But right at the worst possible moment, you feel that dreaded heat starting somewhere in your middle and rising rapidly towards your...

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