by Trudy Rankin | May 28, 2019 | Hot & Sweaty, Menopause Symptoms, Partner
Do You Get Hot Flashes Upon Waking Up? It’s 6:19 a.m. I’m lying in bed, snuggled up and cosy, gradually waking up to the sounds of birds greeting the morning. At precisely 6:20 a.m. our alarm goes off. I roll over to silence it, turn to greet my husband … and... by Trudy Rankin | Mar 30, 2019 | Menopause Journeys, Menopause Nightmares, Uncategorized, What The Bleep
It was 3:00 a.m. and pitch black. I lay wide awake, staring at the clock. I had an important meeting in the morning and desperately needed sleep. But all I could do was relive the latest argument with my husband. It was a silly argument over something totally... by Trudy Rankin | Mar 18, 2019 | Hot & Sweaty, Menopause Symptoms, Pet Peeves, Work
Imagine this… You’re at work, in an important meeting with your boss. You want to come across as cool, calm and collected. But right at the worst possible moment, you feel that dreaded heat starting somewhere in your middle and rising rapidly towards your...