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Hot Flashes Upon Waking Up?

by Trudy Rankin | May 28, 2019 | Hot & Sweaty, Menopause Symptoms, Partner

Do You Get Hot Flashes Upon Waking Up? It’s 6:19 a.m. I’m lying in bed, snuggled up and cosy, gradually waking up to the sounds of birds greeting the morning. At precisely 6:20 a.m. our alarm goes off.  I roll over to silence it, turn to greet my husband … and...

Is Your Life A Living Hell And You Don’t Know Why? It Could Be Menopause.

by Trudy Rankin | Mar 30, 2019 | Menopause Journeys, Menopause Nightmares, Uncategorized, What The Bleep

It was 3:00 a.m. and pitch black. I lay wide awake, staring at the clock.  I had an important meeting in the morning and desperately needed sleep.  But all I could do was relive the latest argument with my husband.  It was a silly argument over something totally...

Hot Flashes While Working… Yes, They’re Embarrassing

by Trudy Rankin | Mar 18, 2019 | Hot & Sweaty, Menopause Symptoms, Pet Peeves, Work

Imagine this… You’re at work, in an important meeting with your boss. You want to come across as cool, calm and collected. But right at the worst possible moment, you feel that dreaded heat starting somewhere in your middle and rising rapidly towards your...
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